Lose Weight Fast Diet

Regular price $8.00

The Lose Weight Fast Diet combines the top diet, nutrition and fitness secrets in the industry with custom weight-loss tools that have proven to help men and women lose weight quickly — and keep it off. Readers can lose 10, 20 or more pounds quickly, just in time for a reunion, wedding, vacation or any other event.

This book includes:

• Custom fitness plan to burn calories and fat fast with 2 core and strength training workouts and 2 cardio plans — never get bored!
• Color photos demonstrating each exercise
• Delicious and simple recipes to mix and match from a top dietician
• Healthy eating grocery list to take the guesswork out of shopping
• Nutritional information for 1,000 foods
• 4-week diet and fitness journal to track intake and activity
• Free download of the Personal Trainer Interval Timer app


  • Product Dimensions: 6.5 x 1.14 x 9.13 inches
  • Item Weight: 1.7 pounds
  • Shipping Weight: 1.7 pounds
  • Manufacturer: WS Publishing Group
  • Domestic Shipping: Item can be shipped within U.S.


  • Weight Loss Secrets
  • Fat Burning Exercises
  • Lose Weight Fast Diet Recipes Included
  • Diet Journal to Help with Tracking Your Fat Loss
  • Tricks to Burn Calories Fast